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In today’s health conscious world and with more and more people turning to plant based diets, we explore the health benefits of drinking milk - one of the most nutritious products there is.

Cooking with apples is a firm favourite with many across the country. Emily Ashworth takes a look at some of the best recipes from some of Britain’s best chefs.

In a new series, The Truth About Food, Emily Ashworth looks at the changing food trends and diets of today, and if they are environmentally sustainable and helping to keep the nation healthy.